Chicken Pasta with Creamy Avocado and Zesty Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pasta with Creamy Avocado and Zesty Lemon

YOUR SOLIN GENERATED RECIPE

Chicken Pasta with Creamy Avocado and Zesty Lemon

Savor a deliciously balanced dish featuring tender grilled chicken breast tossed with whole wheat pasta, complemented by a silky avocado cream and bright lemon zest. This dish harmonizes fresh spinach for extra greens and a splash of olive oil, creating a vibrant, satisfying meal perfect for a wholesome dinner.

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NUTRITION

555kcal
Protein
52.4g
Fat
20.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1/4 medium Avocado

1 cup raw Spinach

1/2 tbsp Olive Oil

1/4 Lemon

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium-high heat until cooked through and juices run clear, approximately 5-6 minutes per side. Once done, slice into strips.

  • 3

    In a small blender or using a fork, mash the avocado with the juice from the quarter lemon, a pinch of salt, and a drizzle of olive oil until smooth and creamy.

  • 4

    In a large bowl, toss the cooked pasta, sliced chicken, and fresh spinach with the avocado cream, ensuring an even coating.

  • 5

    Finish with an extra squeeze of lemon and a light drizzle of olive oil if desired. Serve warm and enjoy!

Chicken Pasta with Creamy Avocado and Zesty Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pasta with Creamy Avocado and Zesty Lemon

YOUR SOLIN GENERATED RECIPE

Chicken Pasta with Creamy Avocado and Zesty Lemon

Savor a deliciously balanced dish featuring tender grilled chicken breast tossed with whole wheat pasta, complemented by a silky avocado cream and bright lemon zest. This dish harmonizes fresh spinach for extra greens and a splash of olive oil, creating a vibrant, satisfying meal perfect for a wholesome dinner.

NUTRITION

555kcal
Protein
52.4g
Fat
20.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1/4 medium Avocado

1 cup raw Spinach

1/2 tbsp Olive Oil

1/4 Lemon

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium-high heat until cooked through and juices run clear, approximately 5-6 minutes per side. Once done, slice into strips.

  • 3

    In a small blender or using a fork, mash the avocado with the juice from the quarter lemon, a pinch of salt, and a drizzle of olive oil until smooth and creamy.

  • 4

    In a large bowl, toss the cooked pasta, sliced chicken, and fresh spinach with the avocado cream, ensuring an even coating.

  • 5

    Finish with an extra squeeze of lemon and a light drizzle of olive oil if desired. Serve warm and enjoy!