Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A clean and satisfying lunch featuring lean grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with olive oil. The dish is vibrant, texturally delightful, and perfectly balanced to fuel your midday activities.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli in olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until it is tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A clean and satisfying lunch featuring lean grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with olive oil. The dish is vibrant, texturally delightful, and perfectly balanced to fuel your midday activities.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli in olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until it is tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Serve immediately.