Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

A decadent yet healthy chocolate mug cake that whips up in minutes. This delightful treat packs a protein punch to help fuel your day, with rich cocoa flavor, a moist and airy texture, and a perfect balance between sweet and satisfying to keep you energized.

Try 3 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
49g
Fat
13.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (approx. 90g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Unsweetened Cocoa Powder (8g)

100g Nonfat Greek Yogurt

1 tbsp Almond Butter (16g)

1/4 tsp Baking Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Add the egg whites and whisk until fully combined, ensuring a smooth batter.

  • 3

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is homogenous.

  • 4

    Swirl in the almond butter gently to incorporate its flavor without overmixing.

  • 5

    Microwave on high for 60-90 seconds. Start checking at 60 seconds; the cake should be set but still moist in the center.

  • 6

    Allow the mug cake to cool for a minute before enjoying directly from the mug.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

A decadent yet healthy chocolate mug cake that whips up in minutes. This delightful treat packs a protein punch to help fuel your day, with rich cocoa flavor, a moist and airy texture, and a perfect balance between sweet and satisfying to keep you energized.

NUTRITION

363kcal
Protein
49g
Fat
13.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (approx. 90g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Unsweetened Cocoa Powder (8g)

100g Nonfat Greek Yogurt

1 tbsp Almond Butter (16g)

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Add the egg whites and whisk until fully combined, ensuring a smooth batter.

  • 3

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is homogenous.

  • 4

    Swirl in the almond butter gently to incorporate its flavor without overmixing.

  • 5

    Microwave on high for 60-90 seconds. Start checking at 60 seconds; the cake should be set but still moist in the center.

  • 6

    Allow the mug cake to cool for a minute before enjoying directly from the mug.