Fluffy Scrambled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Avocado

A delightful twist on morning classics, featuring light, fluffy scrambled eggs enhanced by the richness of creamy avocado. This dish combines the hearty protein of mixed eggs with the silky texture and gentle flavor of avocado, delivering both satisfaction and balanced nutrition.

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NUTRITION

254kcal
Protein
11.6g
Fat
20.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 Egg Whites

1/2 Avocado

1 spray Non-stick Cooking Spray

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the 3 eggs into a bowl and add 4 egg whites. Whisk together until well blended.

  • 2

    Lightly season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with non-stick cooking spray.

  • 4

    Pour in the egg mixture and let it sit undisturbed for about 20-30 seconds, then gently stir with a spatula, forming soft curds as the eggs begin to set.

  • 5

    Keep stirring intermittently until the eggs are softly scrambled and slightly creamy in texture, removing from heat just before they are fully set to retain moisture.

  • 6

    While the eggs are still warm, serve them on a plate and top or serve on the side with mashed creamy avocado (from 1/2 avocado).

  • 7

    Optionally, season the avocado lightly with salt and pepper to taste before serving.

Fluffy Scrambled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Avocado

A delightful twist on morning classics, featuring light, fluffy scrambled eggs enhanced by the richness of creamy avocado. This dish combines the hearty protein of mixed eggs with the silky texture and gentle flavor of avocado, delivering both satisfaction and balanced nutrition.

NUTRITION

254kcal
Protein
11.6g
Fat
20.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 Egg Whites

1/2 Avocado

1 spray Non-stick Cooking Spray

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the 3 eggs into a bowl and add 4 egg whites. Whisk together until well blended.

  • 2

    Lightly season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with non-stick cooking spray.

  • 4

    Pour in the egg mixture and let it sit undisturbed for about 20-30 seconds, then gently stir with a spatula, forming soft curds as the eggs begin to set.

  • 5

    Keep stirring intermittently until the eggs are softly scrambled and slightly creamy in texture, removing from heat just before they are fully set to retain moisture.

  • 6

    While the eggs are still warm, serve them on a plate and top or serve on the side with mashed creamy avocado (from 1/2 avocado).

  • 7

    Optionally, season the avocado lightly with salt and pepper to taste before serving.