Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant and healthy twist on a classic buffalo chicken wrap. Tender grilled chicken meets spicy buffalo sauce, balanced by a creamy nonfat Greek yogurt ranch, and wrapped with crisp veggies in a whole wheat tortilla. Perfectly satisfying and packed with flavor for a nutritious meal.

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NUTRITION

361kcal
Protein
43.9g
Fat
7.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 leaf Romaine Lettuce

2 slices Tomato

2 stalks Celery

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the 4 oz chicken breast lightly with salt and pepper, then grill for 5-6 minutes on each side until fully cooked and nicely charred.

  • 3

    In a small bowl, combine 1 tablespoon of buffalo sauce with 2 tablespoons of nonfat Greek yogurt to create the buffalo ranch dressing.

  • 4

    Lay the whole wheat tortilla flat and arrange 1 leaf of romaine lettuce on it.

  • 5

    Slice the grilled chicken into strips and place on top of the lettuce.

  • 6

    Add 2 slices of tomato and 2 stalks of celery for crunch.

  • 7

    Drizzle the buffalo ranch dressing over the fillings.

  • 8

    Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant and healthy twist on a classic buffalo chicken wrap. Tender grilled chicken meets spicy buffalo sauce, balanced by a creamy nonfat Greek yogurt ranch, and wrapped with crisp veggies in a whole wheat tortilla. Perfectly satisfying and packed with flavor for a nutritious meal.

NUTRITION

361kcal
Protein
43.9g
Fat
7.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 leaf Romaine Lettuce

2 slices Tomato

2 stalks Celery

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the 4 oz chicken breast lightly with salt and pepper, then grill for 5-6 minutes on each side until fully cooked and nicely charred.

  • 3

    In a small bowl, combine 1 tablespoon of buffalo sauce with 2 tablespoons of nonfat Greek yogurt to create the buffalo ranch dressing.

  • 4

    Lay the whole wheat tortilla flat and arrange 1 leaf of romaine lettuce on it.

  • 5

    Slice the grilled chicken into strips and place on top of the lettuce.

  • 6

    Add 2 slices of tomato and 2 stalks of celery for crunch.

  • 7

    Drizzle the buffalo ranch dressing over the fillings.

  • 8

    Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.