Crispy Steak and Black Bean Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Steak and Black Bean Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Steak and Black Bean Quesadillas

Enjoy a satisfying blend of tender, crisp-cooked lean steak, hearty black beans, and melty cheddar tucked between a warm whole wheat tortilla accented with sautéed bell pepper and red onion. A perfect meal offering a delightful crunch and a rich, savory flavor that’s both energizing and delicious.

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NUTRITION

435kcal
Protein
36.1g
Fat
16.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1/4 cup Black Beans

1 Whole Wheat Tortilla

1 oz Shredded Cheddar Cheese

1/4 cup Red Bell Pepper

1/4 cup Red Onion

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PREPARATION

  • 1

    Thinly slice the cooked steak after seasoning it with salt and pepper, then set aside.

  • 2

    In a small skillet, lightly sauté the red bell pepper and red onion for 2-3 minutes until they soften.

  • 3

    Warm the black beans in a small pot or microwave for about 1-2 minutes.

  • 4

    Lay the whole wheat tortilla on a flat surface and evenly spread the warm black beans over one half.

  • 5

    Layer the sautéed vegetables, sliced steak, and shredded cheddar cheese on top of the black beans.

  • 6

    Fold the tortilla in half to create a quesadilla and press gently.

  • 7

    Heat a non-stick skillet over medium heat and cook the quesadilla for 2-3 minutes on each side until it’s crispy and the cheese melts.

  • 8

    Remove from the skillet, slice into wedges, and serve immediately.

Crispy Steak and Black Bean Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Steak and Black Bean Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Steak and Black Bean Quesadillas

Enjoy a satisfying blend of tender, crisp-cooked lean steak, hearty black beans, and melty cheddar tucked between a warm whole wheat tortilla accented with sautéed bell pepper and red onion. A perfect meal offering a delightful crunch and a rich, savory flavor that’s both energizing and delicious.

NUTRITION

435kcal
Protein
36.1g
Fat
16.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1/4 cup Black Beans

1 Whole Wheat Tortilla

1 oz Shredded Cheddar Cheese

1/4 cup Red Bell Pepper

1/4 cup Red Onion

PREPARATION

  • 1

    Thinly slice the cooked steak after seasoning it with salt and pepper, then set aside.

  • 2

    In a small skillet, lightly sauté the red bell pepper and red onion for 2-3 minutes until they soften.

  • 3

    Warm the black beans in a small pot or microwave for about 1-2 minutes.

  • 4

    Lay the whole wheat tortilla on a flat surface and evenly spread the warm black beans over one half.

  • 5

    Layer the sautéed vegetables, sliced steak, and shredded cheddar cheese on top of the black beans.

  • 6

    Fold the tortilla in half to create a quesadilla and press gently.

  • 7

    Heat a non-stick skillet over medium heat and cook the quesadilla for 2-3 minutes on each side until it’s crispy and the cheese melts.

  • 8

    Remove from the skillet, slice into wedges, and serve immediately.