Quick Sliced Chicken Breast with Crispy Broccoli and Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sliced Chicken Breast with Crispy Broccoli and Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Quick Sliced Chicken Breast with Crispy Broccoli and Peanut Sauce

Savor the balance of lean sliced chicken breast paired with crunchy, oven-crisped broccoli, all drizzled with a savory peanut sauce. This dish brings a satisfying mix of textures and flavors - tender chicken, crunchy broccoli, and a tangy, nutty sauce that makes every bite a delight.

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NUTRITION

365kcal
Protein
41.8g
Fat
16.9g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Peanut Butter

1 tablespoon Lime Juice

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Thinly slice the chicken breast into bite-sized strips. Toss with olive oil, salt, and pepper to taste.

  • 3

    Cut the broccoli into florets and add minced garlic. Drizzle with a bit of olive oil and season lightly.

  • 4

    Arrange the broccoli on the baking sheet and roast in the preheated oven for 15 minutes until crispy around the edges.

  • 5

    While the broccoli roasts, heat a non-stick skillet over medium-high heat and sauté the sliced chicken until cooked through, about 5-7 minutes.

  • 6

    In a small bowl, mix the peanut butter, lime juice, and low sodium soy sauce. Add a splash of water if needed to achieve a smooth, drizzlable consistency.

  • 7

    Plate the sautéed chicken with the roasted crispy broccoli, and drizzle the peanut sauce over the top.

  • 8

    Serve immediately and enjoy your balanced, flavor-packed meal.

Quick Sliced Chicken Breast with Crispy Broccoli and Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sliced Chicken Breast with Crispy Broccoli and Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Quick Sliced Chicken Breast with Crispy Broccoli and Peanut Sauce

Savor the balance of lean sliced chicken breast paired with crunchy, oven-crisped broccoli, all drizzled with a savory peanut sauce. This dish brings a satisfying mix of textures and flavors - tender chicken, crunchy broccoli, and a tangy, nutty sauce that makes every bite a delight.

NUTRITION

365kcal
Protein
41.8g
Fat
16.9g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Peanut Butter

1 tablespoon Lime Juice

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Thinly slice the chicken breast into bite-sized strips. Toss with olive oil, salt, and pepper to taste.

  • 3

    Cut the broccoli into florets and add minced garlic. Drizzle with a bit of olive oil and season lightly.

  • 4

    Arrange the broccoli on the baking sheet and roast in the preheated oven for 15 minutes until crispy around the edges.

  • 5

    While the broccoli roasts, heat a non-stick skillet over medium-high heat and sauté the sliced chicken until cooked through, about 5-7 minutes.

  • 6

    In a small bowl, mix the peanut butter, lime juice, and low sodium soy sauce. Add a splash of water if needed to achieve a smooth, drizzlable consistency.

  • 7

    Plate the sautéed chicken with the roasted crispy broccoli, and drizzle the peanut sauce over the top.

  • 8

    Serve immediately and enjoy your balanced, flavor-packed meal.