Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying meal featuring perfectly fluffy scrambled eggs enriched with a hint of creamy feta, tossed with vibrant sautéed spinach and burst-in-your-mouth cherry tomatoes. This easy-to-prepare dish is both comforting and nutritious, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

221kcal
Protein
12.3g
Fat
15.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 oz Crumbled Feta Cheese

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season lightly with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it starts to wilt.

  • 4

    Add the cherry tomatoes and continue to cook for another minute, allowing them to soften slightly.

  • 5

    Pour the whisked eggs over the spinach and tomatoes. Allow the eggs to set for a few seconds before gently stirring.

  • 6

    Continue to cook on medium-low heat, stirring frequently until the eggs form soft curds.

  • 7

    Just before the eggs are fully set, sprinkle the crumbled feta cheese over the mixture. Give a final gentle stir to incorporate the cheese.

  • 8

    Remove from heat immediately and serve warm.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying meal featuring perfectly fluffy scrambled eggs enriched with a hint of creamy feta, tossed with vibrant sautéed spinach and burst-in-your-mouth cherry tomatoes. This easy-to-prepare dish is both comforting and nutritious, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

221kcal
Protein
12.3g
Fat
15.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 oz Crumbled Feta Cheese

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season lightly with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it starts to wilt.

  • 4

    Add the cherry tomatoes and continue to cook for another minute, allowing them to soften slightly.

  • 5

    Pour the whisked eggs over the spinach and tomatoes. Allow the eggs to set for a few seconds before gently stirring.

  • 6

    Continue to cook on medium-low heat, stirring frequently until the eggs form soft curds.

  • 7

    Just before the eggs are fully set, sprinkle the crumbled feta cheese over the mixture. Give a final gentle stir to incorporate the cheese.

  • 8

    Remove from heat immediately and serve warm.