Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175 grams Nonfat Greek Yogurt; 0.45 scoop Whey Protein Powder (approx. 12 grams); 50 grams Mixed Berries; 2 tablespoons Granola; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a fresh and satisfying parfait layered with creamy nonfat Greek yogurt, a hint of protein boost, sweet mixed berries, a crunchy granola topping, and a drizzle of honey for natural sweetness. This dessert is designed to satisfy your sweet tooth while keeping the macros in check.

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NUTRITION

Protein

28.5g

Fat

2.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Greek Yogurt

0.45 scoop Whey Protein Powder (approx. 12 grams)

50 grams Mixed Berries

2 tablespoons Granola

2 teaspoons Honey

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PREPARATION

1
In a bowl, combine the Greek yogurt with the whey protein powder until smooth.
2
In a serving glass or bowl, add half of the yogurt mixture as the base layer.
3
Layer evenly with the mixed berries.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle with granola and drizzle the honey evenly over the parfait.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.