YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the lean, juicy grilled chicken paired with light, nutty quinoa and tender roasted broccoli drizzled with a fragrant olive oil. A simple yet satisfying meal that perfectly balances vibrant flavors and textures.
INGREDIENTS
2.75 oz Chicken Breast
1/3 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Extra Virgin Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and pepper.
Grill the chicken for about 5-6 minutes per side or until fully cooked and reach an internal temperature of 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.
Cut the broccoli into florets. Optionally, lightly steam the broccoli for 3-4 minutes to soften slightly before roasting.
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli in a preheated oven at 425°F for about 10-12 minutes until tender and slightly charred.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.