Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this satisfying, balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. A dish that harmonizes lean protein, wholesome grains, and nutrient-packed vegetables for a healthy, flavorful meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

32.7g

Fat

9.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any herbs of choice.
3
Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, cook the quinoa according to package instructions until fluffy.
5
Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 12-15 minutes or sauté in a pan until tender.
6
Plate the grilled chicken breast, a serving of quinoa, and roasted broccoli. Enjoy your balanced and nutritious meal.