Crispy Lemon Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Salad with Fresh Greens

Savor a vibrant salad featuring crispy herb-coated chicken breast paired with a medley of fresh greens, cherry tomatoes, crisp cucumber slices, and a sprinkle of creamy feta, all brightened by a zesty lemon dressing. This dish is both refreshing and satisfying, offering a delightful balance of textures and flavors for a wholesome meal.

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NUTRITION

369kcal
Protein
38g
Fat
19.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

2 cups Mixed Greens

5 medium Cherry Tomatoes

1/2 cup Cucumber slices

0.5 oz Feta Cheese

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Rub it lightly with salt, pepper, and mixed dried herbs.

  • 3

    Coat the chicken breast evenly with almond flour. For extra crispiness, you may spray a light coating of cooking oil over the chicken.

  • 4

    Place the chicken on the baking sheet and bake for about 18-20 minutes or until cooked through and the coating is crispy. Once done, let the chicken rest for a few minutes before slicing.

  • 5

    In a large bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, and crumbled feta cheese.

  • 6

    In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and a dash of pepper to make the dressing.

  • 7

    Slice the cooked chicken into strips and add to the salad. Drizzle the dressing over the salad and gently toss to combine.

  • 8

    Serve immediately and enjoy your crisp, refreshing, and flavorful salad.

Crispy Lemon Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Salad with Fresh Greens

Savor a vibrant salad featuring crispy herb-coated chicken breast paired with a medley of fresh greens, cherry tomatoes, crisp cucumber slices, and a sprinkle of creamy feta, all brightened by a zesty lemon dressing. This dish is both refreshing and satisfying, offering a delightful balance of textures and flavors for a wholesome meal.

NUTRITION

369kcal
Protein
38g
Fat
19.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

2 cups Mixed Greens

5 medium Cherry Tomatoes

1/2 cup Cucumber slices

0.5 oz Feta Cheese

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Rub it lightly with salt, pepper, and mixed dried herbs.

  • 3

    Coat the chicken breast evenly with almond flour. For extra crispiness, you may spray a light coating of cooking oil over the chicken.

  • 4

    Place the chicken on the baking sheet and bake for about 18-20 minutes or until cooked through and the coating is crispy. Once done, let the chicken rest for a few minutes before slicing.

  • 5

    In a large bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, and crumbled feta cheese.

  • 6

    In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and a dash of pepper to make the dressing.

  • 7

    Slice the cooked chicken into strips and add to the salad. Drizzle the dressing over the salad and gently toss to combine.

  • 8

    Serve immediately and enjoy your crisp, refreshing, and flavorful salad.