Lean Ground Beef Big Mac Style Salad with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Style Salad with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Style Salad with Creamy Special Sauce

Enjoy a deconstructed Big Mac experience in salad form, featuring savory lean ground beef, crisp lettuce, pickles, tomatoes, and red onions, topped with a creamy, tangy special sauce and a hint of melted reduced-fat cheese. This dish captures the familiar flavors you love in a nutritious, light meal perfect for lunch or dinner.

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NUTRITION

357kcal
Protein
40.5g
Fat
16.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

2 cups Iceberg Lettuce

4 slices Pickles

1/4 cup diced Tomato

1 tbsp sliced Red Onion

1 slice Reduced-Fat Cheese

3 tbsp Nonfat Greek Yogurt

1 tsp Yellow Mustard

1 tsp Ketchup

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the lean ground beef until browned and cooked through, breaking it up into crumbles as it cooks. Drain any excess fat if needed.

  • 2

    While the beef is cooking, prepare the special sauce by combining nonfat Greek yogurt, yellow mustard, and ketchup in a small bowl. Stir until well blended.

  • 3

    In a large bowl, combine the iceberg lettuce, diced tomato, pickle slices, and thinly sliced red onion.

  • 4

    Add the cooked ground beef to the salad mixture. Drizzle the creamy special sauce over the top and gently toss to ensure even coating.

  • 5

    Top with a slice of reduced-fat cheese. Optionally, allow the warmth of the beef to slightly melt the cheese for extra creaminess.

  • 6

    Serve immediately and enjoy your Lean Ground Beef Big Mac Style Salad.

Lean Ground Beef Big Mac Style Salad with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Style Salad with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Style Salad with Creamy Special Sauce

Enjoy a deconstructed Big Mac experience in salad form, featuring savory lean ground beef, crisp lettuce, pickles, tomatoes, and red onions, topped with a creamy, tangy special sauce and a hint of melted reduced-fat cheese. This dish captures the familiar flavors you love in a nutritious, light meal perfect for lunch or dinner.

NUTRITION

357kcal
Protein
40.5g
Fat
16.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

2 cups Iceberg Lettuce

4 slices Pickles

1/4 cup diced Tomato

1 tbsp sliced Red Onion

1 slice Reduced-Fat Cheese

3 tbsp Nonfat Greek Yogurt

1 tsp Yellow Mustard

1 tsp Ketchup

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the lean ground beef until browned and cooked through, breaking it up into crumbles as it cooks. Drain any excess fat if needed.

  • 2

    While the beef is cooking, prepare the special sauce by combining nonfat Greek yogurt, yellow mustard, and ketchup in a small bowl. Stir until well blended.

  • 3

    In a large bowl, combine the iceberg lettuce, diced tomato, pickle slices, and thinly sliced red onion.

  • 4

    Add the cooked ground beef to the salad mixture. Drizzle the creamy special sauce over the top and gently toss to ensure even coating.

  • 5

    Top with a slice of reduced-fat cheese. Optionally, allow the warmth of the beef to slightly melt the cheese for extra creaminess.

  • 6

    Serve immediately and enjoy your Lean Ground Beef Big Mac Style Salad.