Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and balanced lunch featuring succulent grilled chicken breast lightly brushed with olive oil, paired with fluffy quinoa and tender, steamed broccoli. This dish is perfectly portioned to offer a protein-packed meal with a delicate medley of flavors and textures.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and balanced lunch featuring succulent grilled chicken breast lightly brushed with olive oil, paired with fluffy quinoa and tender, steamed broccoli. This dish is perfectly portioned to offer a protein-packed meal with a delicate medley of flavors and textures.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.