Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for extra flavor and a healthy fat boost.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa gently on the stovetop or in the microwave if needed.

  • 7

    Plate the quinoa, top with grilled chicken, and serve with a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for extra flavor and a healthy fat boost.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa gently on the stovetop or in the microwave if needed.

  • 7

    Plate the quinoa, top with grilled chicken, and serve with a side of roasted broccoli.