Name: Wholesome Creamy Baked Potato Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium baked potato (150g); 3 ounces shredded chicken breast (85g); 1 cup low-sodium chicken broth (240ml); 100 grams non-fat Greek yogurt; 0.5 small onion (50g); 1 garlic clove; 1 teaspoon olive oil; 1 tablespoon chives (optional); Salt and pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Baked Potato Soup

Enjoy a comforting bowl of creamy baked potato soup enriched with tender shredded chicken and a bright lift from Greek yogurt. This soup combines the rustic flavors of baked potato and caramelized onions with lean protein to create a balanced, hearty meal perfect for any time of day.

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NUTRITION

Protein

40.3g

Fat

7.8g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (150g)

3 ounces shredded chicken breast (85g)

1 cup low-sodium chicken broth (240ml)

100 grams non-fat Greek yogurt

0.5 small onion (50g)

1 garlic clove

1 teaspoon olive oil

1 tablespoon chives (optional)

Salt and pepper to taste

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PREPARATION

1
Preheat oven to 400°F and bake the potato until tender, about 45 minutes, or use a pre-baked potato.
2
In a medium saucepan, heat olive oil over medium heat and sauté diced onion and minced garlic until soft and translucent.
3
Cube the baked potato and add it to the saucepan along with the low-sodium chicken broth. Bring to a simmer.
4
Add the shredded chicken breast to the pot and let the flavors meld for 5 minutes.
5
Stir in the non-fat Greek yogurt to add creaminess, and season with salt and pepper to taste.
6
If desired, blend a portion of the soup for a smoother texture while leaving some chunks for heartiness.
7
Garnish with chopped chives before serving and enjoy this wholesome, creamy soup.