Crispy Ground Turkey with Roasted Sweet Potato and Fluffy Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey with Roasted Sweet Potato and Fluffy Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey with Roasted Sweet Potato and Fluffy Brown Rice

Savor the delightful balance of crispy, seasoned ground turkey paired with tender roasted sweet potato and a side of light, fluffy brown rice. This dish offers comforting textures and a burst of natural flavors enhanced by a subtle hint of olive oil and a medley of spices, perfect for a wholesome, satisfying meal.

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NUTRITION

365kcal
Protein
39g
Fat
13.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/2 cup cooked Brown Rice

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if preferred) and cube the sweet potato into bite-sized pieces. Toss the cubes in half of the olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast for 20-25 minutes until tender and lightly crispy on the edges.

  • 4

    Meanwhile, preheat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Season with salt and pepper, and cook thoroughly. Continue cooking until the edges become crispy and the turkey is fully browned.

  • 6

    Prepare the brown rice according to the package instructions if not already cooked, ensuring it remains fluffy.

  • 7

    To plate, serve a portion of brown rice topped with roasted sweet potato cubes and a generous serving of crispy ground turkey.

  • 8

    Enjoy your balanced and delicious meal!

Crispy Ground Turkey with Roasted Sweet Potato and Fluffy Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey with Roasted Sweet Potato and Fluffy Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey with Roasted Sweet Potato and Fluffy Brown Rice

Savor the delightful balance of crispy, seasoned ground turkey paired with tender roasted sweet potato and a side of light, fluffy brown rice. This dish offers comforting textures and a burst of natural flavors enhanced by a subtle hint of olive oil and a medley of spices, perfect for a wholesome, satisfying meal.

NUTRITION

365kcal
Protein
39g
Fat
13.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/2 cup cooked Brown Rice

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if preferred) and cube the sweet potato into bite-sized pieces. Toss the cubes in half of the olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast for 20-25 minutes until tender and lightly crispy on the edges.

  • 4

    Meanwhile, preheat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Season with salt and pepper, and cook thoroughly. Continue cooking until the edges become crispy and the turkey is fully browned.

  • 6

    Prepare the brown rice according to the package instructions if not already cooked, ensuring it remains fluffy.

  • 7

    To plate, serve a portion of brown rice topped with roasted sweet potato cubes and a generous serving of crispy ground turkey.

  • 8

    Enjoy your balanced and delicious meal!