Lean Ground Turkey with Roasted Sweet Potatoes and Fluffy Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Roasted Sweet Potatoes and Fluffy Basmati Rice

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Roasted Sweet Potatoes and Fluffy Basmati Rice

Savor this lean ground turkey savory dish paired with tender roasted sweet potatoes and perfectly fluffy basmati rice. The medley offers a satisfying balance of hearty protein, naturally sweet roasted produce, and light, aromatic rice, ideal for a well-rounded meal.

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NUTRITION

462kcal
Protein
35g
Fat
12g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 small Sweet Potato

1/2 cup cooked Basmati Rice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and pierce it a few times with a fork.

  • 2

    Place the sweet potato on a baking tray and roast in the oven for about 30-35 minutes until tender.

  • 3

    Meanwhile, rinse 0.5 cup of basmati rice under cool water and cook according to package directions until fluffy.

  • 4

    While the rice and sweet potato are cooking, heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 5

    Add the lean ground turkey to the skillet. Season with salt and pepper, and cook until browned and fully cooked through, breaking it apart as it cooks.

  • 6

    Once everything is cooked, plate the dish by layering the cooked basmati rice, placing the roasted sweet potato (cut into pieces) on the side, and topping with the warm ground turkey.

  • 7

    Adjust seasonings to taste and serve immediately for a balanced, hearty meal.

Lean Ground Turkey with Roasted Sweet Potatoes and Fluffy Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Roasted Sweet Potatoes and Fluffy Basmati Rice

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Roasted Sweet Potatoes and Fluffy Basmati Rice

Savor this lean ground turkey savory dish paired with tender roasted sweet potatoes and perfectly fluffy basmati rice. The medley offers a satisfying balance of hearty protein, naturally sweet roasted produce, and light, aromatic rice, ideal for a well-rounded meal.

NUTRITION

462kcal
Protein
35g
Fat
12g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 small Sweet Potato

1/2 cup cooked Basmati Rice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and pierce it a few times with a fork.

  • 2

    Place the sweet potato on a baking tray and roast in the oven for about 30-35 minutes until tender.

  • 3

    Meanwhile, rinse 0.5 cup of basmati rice under cool water and cook according to package directions until fluffy.

  • 4

    While the rice and sweet potato are cooking, heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 5

    Add the lean ground turkey to the skillet. Season with salt and pepper, and cook until browned and fully cooked through, breaking it apart as it cooks.

  • 6

    Once everything is cooked, plate the dish by layering the cooked basmati rice, placing the roasted sweet potato (cut into pieces) on the side, and topping with the warm ground turkey.

  • 7

    Adjust seasonings to taste and serve immediately for a balanced, hearty meal.