Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. Every bite delivers a satisfying blend of textures and flavors, accented by a hint of olive oil. This dish is as visually appealing as it is nourishing, providing a delightful medley of lean protein, wholesome grains, and vibrant greens.

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NUTRITION

403kcal
Protein
41g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Typically, simmer quinoa in water until fluffy and tender.

  • 5

    Plate the dish by placing the cooked quinoa as a base, then arrange the grilled chicken breast and roasted broccoli on top. Serve warm and enjoy a nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. Every bite delivers a satisfying blend of textures and flavors, accented by a hint of olive oil. This dish is as visually appealing as it is nourishing, providing a delightful medley of lean protein, wholesome grains, and vibrant greens.

NUTRITION

403kcal
Protein
41g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Typically, simmer quinoa in water until fluffy and tender.

  • 5

    Plate the dish by placing the cooked quinoa as a base, then arrange the grilled chicken breast and roasted broccoli on top. Serve warm and enjoy a nutritious, balanced lunch.