Egg White Scramble Bowl with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble Bowl with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble Bowl with Spinach and Roasted Sweet Potato

Enjoy a vibrant and nutritious breakfast bowl featuring fluffy egg white scramble combined with tender roasted sweet potato cubes and fresh spinach. The dish offers a balanced mix of delicate flavors and satisfying textures, perfect for a wholesome start to the day.

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NUTRITION

356kcal
Protein
29.2g
Fat
14.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 medium Sweet Potato

1 cup Spinach

1 tablespoon Extra Virgin Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into evenly sized cubes. Toss the cubes with 1 tablespoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking tray and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and let them begin to set.

  • 5

    Add the spinach to the skillet with the egg whites. Stir gently, allowing the spinach to wilt and blend with the scramble.

  • 6

    Season the egg whites and spinach with a pinch of salt and pepper. Continue cooking until the egg whites are fully set but still moist.

  • 7

    Once the sweet potatoes are roasted, assemble your bowl by layering the egg white scramble and placing the roasted sweet potato cubes on top.

  • 8

    Serve immediately and enjoy your nutrient-packed breakfast bowl.

Egg White Scramble Bowl with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble Bowl with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble Bowl with Spinach and Roasted Sweet Potato

Enjoy a vibrant and nutritious breakfast bowl featuring fluffy egg white scramble combined with tender roasted sweet potato cubes and fresh spinach. The dish offers a balanced mix of delicate flavors and satisfying textures, perfect for a wholesome start to the day.

NUTRITION

356kcal
Protein
29.2g
Fat
14.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 medium Sweet Potato

1 cup Spinach

1 tablespoon Extra Virgin Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into evenly sized cubes. Toss the cubes with 1 tablespoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking tray and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and let them begin to set.

  • 5

    Add the spinach to the skillet with the egg whites. Stir gently, allowing the spinach to wilt and blend with the scramble.

  • 6

    Season the egg whites and spinach with a pinch of salt and pepper. Continue cooking until the egg whites are fully set but still moist.

  • 7

    Once the sweet potatoes are roasted, assemble your bowl by layering the egg white scramble and placing the roasted sweet potato cubes on top.

  • 8

    Serve immediately and enjoy your nutrient-packed breakfast bowl.