Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Honey; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and refreshing dessert mousse, where smooth, tangy Greek yogurt meets a boost of vanilla whey protein, crowned with a vibrant mix of berries and a hint of sweetness from honey. Enhanced with a sprinkle of chia seeds for a subtle crunch, every spoonful provides a delicious balance of creamy texture and juicy fruit freshness.

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NUTRITION

Protein

36g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the mixture is completely smooth and creamy.
2
Gently fold in the mixed berries, being careful not to break them up too much, so as to preserve their natural burst.
3
Drizzle the honey evenly over the mixture and sprinkle the chia seeds on top for added texture.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly swell, enhancing the mousse’s creaminess.
5
Serve chilled and enjoy this nutritious, protein-packed dessert as a delightful finish to your meal.