Fresh Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Crunchy Lettuce Wraps

Enjoy these refreshing and spicy tuna wraps that combine the savory flavors of tuna and tangy Greek yogurt with a kick of sriracha, all nestled in crisp lettuce leaves. Perfectly balanced for a light yet protein-packed meal, these wraps deliver an exciting blend of textures and flavors that will leave your taste buds delighted.

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NUTRITION

360kcal
Protein
47.3g
Fat
14.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

2 tbsp diced Red Onion

1 stalk Celery, chopped

3 Romaine Lettuce Leaves

1/4 Avocado, diced

1 tsp Olive Oil

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PREPARATION

  • 1

    In a medium bowl, combine the drained canned tuna, nonfat Greek yogurt, and sriracha sauce.

  • 2

    Add the diced red onion and chopped celery to the tuna mixture and gently stir to mix all flavors.

  • 3

    Taste and adjust seasoning with additional sriracha if a spicier kick is desired.

  • 4

    Drizzle in a teaspoon of olive oil for extra richness and mix well.

  • 5

    Lay out the romaine lettuce leaves on a clean plate, then evenly distribute the tuna mixture among the leaves.

  • 6

    Top each wrap with diced avocado for a creamy texture and additional flavor.

  • 7

    Serve immediately for a fresh, crunchy, and spicy meal, perfect for breakfast, lunch, or dinner.

Fresh Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Crunchy Lettuce Wraps

Enjoy these refreshing and spicy tuna wraps that combine the savory flavors of tuna and tangy Greek yogurt with a kick of sriracha, all nestled in crisp lettuce leaves. Perfectly balanced for a light yet protein-packed meal, these wraps deliver an exciting blend of textures and flavors that will leave your taste buds delighted.

NUTRITION

360kcal
Protein
47.3g
Fat
14.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

2 tbsp diced Red Onion

1 stalk Celery, chopped

3 Romaine Lettuce Leaves

1/4 Avocado, diced

1 tsp Olive Oil

PREPARATION

  • 1

    In a medium bowl, combine the drained canned tuna, nonfat Greek yogurt, and sriracha sauce.

  • 2

    Add the diced red onion and chopped celery to the tuna mixture and gently stir to mix all flavors.

  • 3

    Taste and adjust seasoning with additional sriracha if a spicier kick is desired.

  • 4

    Drizzle in a teaspoon of olive oil for extra richness and mix well.

  • 5

    Lay out the romaine lettuce leaves on a clean plate, then evenly distribute the tuna mixture among the leaves.

  • 6

    Top each wrap with diced avocado for a creamy texture and additional flavor.

  • 7

    Serve immediately for a fresh, crunchy, and spicy meal, perfect for breakfast, lunch, or dinner.