YOUR SOLIN GENERATED RECIPE
Crispy Turkey Burger with Fresh Avocado
Enjoy a savory, crispy turkey burger served with a refreshing slice of fresh avocado, all nestled inside a whole wheat bun. Perfectly balanced in flavor and texture, this meal delivers lean protein and healthy fats to keep you energized and satisfied.
INGREDIENTS
5 oz Lean Ground Turkey
1 Whole Wheat Burger Bun
1/4 Fresh Avocado (approx. 50g)
2 medium Tomato slices
1 Lettuce leaf
Olive Oil Cooking Spray
Seasonings: Salt, Pepper, Garlic Powder
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.
In a bowl, season the lean ground turkey with salt, pepper, and garlic powder, then form it into a patty.
Cook the turkey patty in the skillet for about 4-5 minutes on each side or until it is evenly browned and cooked through.
While the patty is cooking, slice the avocado, tomato, and prepare a clean lettuce leaf.
Toast the whole wheat bun lightly in a separate pan or toaster oven for extra crispiness.
Assemble your burger by placing the cooked turkey patty on the bun, topping it with tomato slices, lettuce, and fresh avocado slices.
Serve immediately and enjoy your balanced, nutrient-packed meal.