Grilled Chicken Caesar Wrap with Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Crisp Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crisp Romaine

Enjoy a deliciously crisp and refreshing wrap featuring tender grilled chicken breast, freshly chopped Romaine lettuce, and a light Caesar dressing all hugged by a soft whole wheat tortilla. This versatile wrap is perfect for breakfast, lunch, or dinner, delivering a satisfying balance of lean protein and vibrant flavors.

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NUTRITION

328kcal
Protein
33.5g
Fat
9.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast (85g)

1 cup chopped Romaine Lettuce (50g)

1 Whole Wheat Tortilla (60g)

1 tablespoon Light Caesar Dressing (15g)

1 tablespoon Grated Parmesan Cheese (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely seared. Let it rest for a few minutes, then slice into strips.

  • 4

    Lay the whole wheat tortilla on a clean surface. Spread the light Caesar dressing evenly over the tortilla.

  • 5

    Layer the chopped Romaine lettuce across the center of the tortilla.

  • 6

    Add the sliced grilled chicken and sprinkle the grated Parmesan cheese on top.

  • 7

    Fold the bottom up over the filling, then fold in the sides and roll tightly to form a wrap.

  • 8

    Serve immediately or wrap in foil for a portable meal.

Grilled Chicken Caesar Wrap with Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Crisp Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crisp Romaine

Enjoy a deliciously crisp and refreshing wrap featuring tender grilled chicken breast, freshly chopped Romaine lettuce, and a light Caesar dressing all hugged by a soft whole wheat tortilla. This versatile wrap is perfect for breakfast, lunch, or dinner, delivering a satisfying balance of lean protein and vibrant flavors.

NUTRITION

328kcal
Protein
33.5g
Fat
9.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast (85g)

1 cup chopped Romaine Lettuce (50g)

1 Whole Wheat Tortilla (60g)

1 tablespoon Light Caesar Dressing (15g)

1 tablespoon Grated Parmesan Cheese (5g)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely seared. Let it rest for a few minutes, then slice into strips.

  • 4

    Lay the whole wheat tortilla on a clean surface. Spread the light Caesar dressing evenly over the tortilla.

  • 5

    Layer the chopped Romaine lettuce across the center of the tortilla.

  • 6

    Add the sliced grilled chicken and sprinkle the grated Parmesan cheese on top.

  • 7

    Fold the bottom up over the filling, then fold in the sides and roll tightly to form a wrap.

  • 8

    Serve immediately or wrap in foil for a portable meal.