Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory morning scramble featuring fluffy eggs combined with creamy lowfat cottage cheese, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil for a balanced, energizing start to your day.

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NUTRITION

227kcal
Protein
23.9g
Fat
13.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Lowfat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

2.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it’s nicely browned, then remove and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Beat the eggs in a small bowl and stir in the cottage cheese.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach and gently scramble over medium-low heat.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold into the scramble during the last minute of cooking.

  • 7

    Season with a pinch of salt and pepper if desired, then serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory morning scramble featuring fluffy eggs combined with creamy lowfat cottage cheese, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil for a balanced, energizing start to your day.

NUTRITION

227kcal
Protein
23.9g
Fat
13.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Lowfat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

2.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it’s nicely browned, then remove and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Beat the eggs in a small bowl and stir in the cottage cheese.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach and gently scramble over medium-low heat.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold into the scramble during the last minute of cooking.

  • 7

    Season with a pinch of salt and pepper if desired, then serve warm.