Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A silky, dreamy mousse that balances the tangy creaminess of Greek yogurt with the natural sweetness of mixed berries, enriched by a hint of almond butter and a boost of protein from whey powder and chia seeds. This refreshing dessert is perfect for a light, guilt-free indulgence that supports your fitness goals.

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NUTRITION

Protein

41.1g

Fat

13.7g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein powder, stirring until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Add almond butter and chia seeds to the mixture, stirring to incorporate their rich flavors and textures.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, delightful dessert.