Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil adds a touch of richness to this balanced and satisfying meal.

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NUTRITION

396kcal
Protein
42.2g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

115g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and let it simmer until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Slice the grilled chicken breast and serve it alongside the quinoa and broccoli on a plate.

  • 8

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil adds a touch of richness to this balanced and satisfying meal.

NUTRITION

396kcal
Protein
42.2g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

115g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and let it simmer until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Slice the grilled chicken breast and serve it alongside the quinoa and broccoli on a plate.

  • 8

    Enjoy your balanced and nutritious lunch!