Crispy Greens with Creamy Avocado, Grilled Chicken, and Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greens with Creamy Avocado, Grilled Chicken, and Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Greens with Creamy Avocado, Grilled Chicken, and Zesty Lemon Vinaigrette

A vibrant, healthful dish featuring tender grilled chicken served atop a bed of crisp mixed greens, creamy avocado slices, and juicy cherry tomatoes, all drizzled with a bright, zesty lemon vinaigrette. Perfect for a balanced meal that satisfies both your taste buds and nutritional needs.

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NUTRITION

411kcal
Protein
35.1g
Fat
23.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

2 cups Mixed Greens (85g)

1 medium avocado (half, approx 100g)

0.5 cup Cherry Tomatoes (75g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a couple of minutes before slicing.

  • 3

    In a large bowl, combine the mixed greens and halved cherry tomatoes. Add the avocado, sliced or cubed.

  • 4

    Whisk together olive oil, lemon juice, salt, and pepper to create a zesty vinaigrette.

  • 5

    Arrange the greens onto a plate, top with sliced grilled chicken, drizzle with the lemon vinaigrette, and serve immediately.

Crispy Greens with Creamy Avocado, Grilled Chicken, and Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greens with Creamy Avocado, Grilled Chicken, and Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Greens with Creamy Avocado, Grilled Chicken, and Zesty Lemon Vinaigrette

A vibrant, healthful dish featuring tender grilled chicken served atop a bed of crisp mixed greens, creamy avocado slices, and juicy cherry tomatoes, all drizzled with a bright, zesty lemon vinaigrette. Perfect for a balanced meal that satisfies both your taste buds and nutritional needs.

NUTRITION

411kcal
Protein
35.1g
Fat
23.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

2 cups Mixed Greens (85g)

1 medium avocado (half, approx 100g)

0.5 cup Cherry Tomatoes (75g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a couple of minutes before slicing.

  • 3

    In a large bowl, combine the mixed greens and halved cherry tomatoes. Add the avocado, sliced or cubed.

  • 4

    Whisk together olive oil, lemon juice, salt, and pepper to create a zesty vinaigrette.

  • 5

    Arrange the greens onto a plate, top with sliced grilled chicken, drizzle with the lemon vinaigrette, and serve immediately.