Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli, finished with a delicate drizzle of olive oil to enhance the natural flavors of each ingredient.

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NUTRITION

392kcal
Protein
46.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is thoroughly cooked and has reached an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it is fluffy and the water is absorbed.

  • 5

    Toss the broccoli in a small amount of olive oil, salt, and pepper and roast in an oven preheated to 400°F for about 15 minutes, or until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and drizzle the remaining olive oil over the broccoli if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli, finished with a delicate drizzle of olive oil to enhance the natural flavors of each ingredient.

NUTRITION

392kcal
Protein
46.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is thoroughly cooked and has reached an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it is fluffy and the water is absorbed.

  • 5

    Toss the broccoli in a small amount of olive oil, salt, and pepper and roast in an oven preheated to 400°F for about 15 minutes, or until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and drizzle the remaining olive oil over the broccoli if desired.