Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

Enjoy a refreshing bowl featuring thick, creamy nonfat Greek yogurt complemented by a burst of naturally sweet, fresh blueberries and the delightful crunch of roasted pumpkin seeds. This dish combines smooth, tangy yogurt with juicy berries and nutty seeds for a balanced, wholesome start to your day.

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NUTRITION

357kcal
Protein
39.5g
Fat
7.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt (~370g)

1/2 cup Blueberries (~74g)

2 tablespoons Roasted Pumpkin Seeds (~16g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place 1.5 cups of nonfat plain Greek yogurt into a bowl.

  • 2

    Gently stir in 1/2 cup of fresh blueberries, reserving a few for garnish if desired.

  • 3

    Sprinkle 2 tablespoons of roasted pumpkin seeds over the top for a satisfying crunch.

  • 4

    Mix lightly if preferred or layer the ingredients for visual appeal and varied textures.

  • 5

    Serve immediately to enjoy the freshness and creaminess of this balanced dish.

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

Enjoy a refreshing bowl featuring thick, creamy nonfat Greek yogurt complemented by a burst of naturally sweet, fresh blueberries and the delightful crunch of roasted pumpkin seeds. This dish combines smooth, tangy yogurt with juicy berries and nutty seeds for a balanced, wholesome start to your day.

NUTRITION

357kcal
Protein
39.5g
Fat
7.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt (~370g)

1/2 cup Blueberries (~74g)

2 tablespoons Roasted Pumpkin Seeds (~16g)

PREPARATION

  • 1

    Place 1.5 cups of nonfat plain Greek yogurt into a bowl.

  • 2

    Gently stir in 1/2 cup of fresh blueberries, reserving a few for garnish if desired.

  • 3

    Sprinkle 2 tablespoons of roasted pumpkin seeds over the top for a satisfying crunch.

  • 4

    Mix lightly if preferred or layer the ingredients for visual appeal and varied textures.

  • 5

    Serve immediately to enjoy the freshness and creaminess of this balanced dish.