Name: Cheesy Shredded Chicken Baked Tortillas with Zesty Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Low-Fat Cheddar Cheese (shredded); 1 Whole Wheat Tortilla; 2 tbsp Nonfat Greek Yogurt; 1/4 cup Tomato Salsa; 1 tbsp Fresh Lime Juice; 1/2 tsp Cumin; 1/2 tsp Paprika

Cheesy Shredded Chicken Baked Tortillas with Zesty Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Shredded Chicken Baked Tortillas with Zesty Sauce

Savor the vibrant combination of tender shredded chicken and melted cheese tucked inside a crispy baked tortilla, accented by a refreshingly zesty sauce. This dish balances a satisfying protein punch with a burst of flavors, making it a delightful choice for any meal of the day.

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NUTRITION

Protein

40.7g

Fat

15.8g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Low-Fat Cheddar Cheese (shredded)

1 Whole Wheat Tortilla

2 tbsp Nonfat Greek Yogurt

1/4 cup Tomato Salsa

1 tbsp Fresh Lime Juice

1/2 tsp Cumin

1/2 tsp Paprika

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PREPARATION

1
Preheat the oven to 400°F.
2
In a bowl, combine the shredded chicken with cumin and paprika. Mix well to evenly coat the chicken.
3
Lay the whole wheat tortilla on a baking sheet. Spread the seasoned shredded chicken evenly over the tortilla.
4
Sprinkle the shredded low-fat cheddar cheese on top of the chicken.
5
Place the tortilla in the oven and bake for 8-10 minutes, or until the cheese is melted and the edges are slightly crispy.
6
In a small bowl, mix together nonfat Greek yogurt, tomato salsa, and fresh lime juice to create the zesty sauce.
7
Remove the baked tortilla from the oven, slice into wedges, and drizzle with the zesty sauce before serving.