Savory Egg and Roasted Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg and Roasted Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Savory Egg and Roasted Vegetable Power Bowl

A vibrant power bowl featuring perfectly roasted vegetables, fluffy quinoa, and protein-packed eggs crowned with a tangy sprinkle of feta. This bowl offers a delightful harmony of textures and flavors that are both satisfying and energizing for any time of the day.

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NUTRITION

777kcal
Protein
34.8g
Fat
44.6g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup cooked quinoa

1/3 cup roasted chickpeas

40g crumbled feta cheese

1/2 cup chopped red bell pepper

1/2 cup sliced zucchini

1 tsp olive oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a bowl, toss red bell pepper and zucchini with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 15 minutes or until tender and slightly charred.

  • 3

    If not using pre-roasted chickpeas, toss chickpeas lightly with a pinch of salt and roast them in the oven for about 10-12 minutes until crispy.

  • 4

    While vegetables and chickpeas roast, prepare the quinoa if not already cooked.

  • 5

    Heat a small non-stick skillet over medium heat. Crack the eggs into the skillet and cook to your preferred style (sunny side up or over easy) ensuring the yolks remain slightly runny.

  • 6

    To assemble your power bowl, start with a base of cooked quinoa, then add the roasted chickpeas, and the roasted vegetables.

  • 7

    Place the cooked eggs on top and sprinkle evenly with crumbled feta cheese.

  • 8

    Finish with a light seasoning of salt and pepper as needed and serve warm.

Savory Egg and Roasted Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg and Roasted Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Savory Egg and Roasted Vegetable Power Bowl

A vibrant power bowl featuring perfectly roasted vegetables, fluffy quinoa, and protein-packed eggs crowned with a tangy sprinkle of feta. This bowl offers a delightful harmony of textures and flavors that are both satisfying and energizing for any time of the day.

NUTRITION

777kcal
Protein
34.8g
Fat
44.6g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup cooked quinoa

1/3 cup roasted chickpeas

40g crumbled feta cheese

1/2 cup chopped red bell pepper

1/2 cup sliced zucchini

1 tsp olive oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a bowl, toss red bell pepper and zucchini with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 15 minutes or until tender and slightly charred.

  • 3

    If not using pre-roasted chickpeas, toss chickpeas lightly with a pinch of salt and roast them in the oven for about 10-12 minutes until crispy.

  • 4

    While vegetables and chickpeas roast, prepare the quinoa if not already cooked.

  • 5

    Heat a small non-stick skillet over medium heat. Crack the eggs into the skillet and cook to your preferred style (sunny side up or over easy) ensuring the yolks remain slightly runny.

  • 6

    To assemble your power bowl, start with a base of cooked quinoa, then add the roasted chickpeas, and the roasted vegetables.

  • 7

    Place the cooked eggs on top and sprinkle evenly with crumbled feta cheese.

  • 8

    Finish with a light seasoning of salt and pepper as needed and serve warm.