Chili-Lime Chicken and Black Bean Baked Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chili-Lime Chicken and Black Bean Baked Tortillas

YOUR SOLIN GENERATED RECIPE

Chili-Lime Chicken and Black Bean Baked Tortillas

Enjoy a vibrant and healthful fusion of flavors with tender chili-lime chicken, hearty black beans, and a whole wheat baked tortilla topped with a burst of fresh red onion and cilantro. This dish features a perfect balance of protein, fiber, and zesty spices to enhance your dining experience, whether it's breakfast, lunch, or dinner.

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NUTRITION

462kcal
Protein
47.9g
Fat
8g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Black Beans

1 Whole Wheat Tortilla

2 Tbsp Lime Juice

½ tsp Chili Powder

¼ tsp Garlic Powder

¼ cup diced Red Onion

2 Tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, toss the chicken breast pieces with lime juice, chili powder, and garlic powder until evenly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly sear the chicken on both sides until just browned (about 2-3 minutes per side). They will finish cooking in the oven.

  • 4

    Place the seared chicken, black beans, and diced red onion on the whole wheat tortilla.

  • 5

    Fold the tortilla around the filling and place it on a baking sheet.

  • 6

    Bake in the preheated oven for 10-12 minutes until the tortilla is crispy and the chicken is cooked through.

  • 7

    Garnish with fresh cilantro and an extra drizzle of lime juice if desired, then serve warm.

Chili-Lime Chicken and Black Bean Baked Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chili-Lime Chicken and Black Bean Baked Tortillas

YOUR SOLIN GENERATED RECIPE

Chili-Lime Chicken and Black Bean Baked Tortillas

Enjoy a vibrant and healthful fusion of flavors with tender chili-lime chicken, hearty black beans, and a whole wheat baked tortilla topped with a burst of fresh red onion and cilantro. This dish features a perfect balance of protein, fiber, and zesty spices to enhance your dining experience, whether it's breakfast, lunch, or dinner.

NUTRITION

462kcal
Protein
47.9g
Fat
8g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Black Beans

1 Whole Wheat Tortilla

2 Tbsp Lime Juice

½ tsp Chili Powder

¼ tsp Garlic Powder

¼ cup diced Red Onion

2 Tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, toss the chicken breast pieces with lime juice, chili powder, and garlic powder until evenly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly sear the chicken on both sides until just browned (about 2-3 minutes per side). They will finish cooking in the oven.

  • 4

    Place the seared chicken, black beans, and diced red onion on the whole wheat tortilla.

  • 5

    Fold the tortilla around the filling and place it on a baking sheet.

  • 6

    Bake in the preheated oven for 10-12 minutes until the tortilla is crispy and the chicken is cooked through.

  • 7

    Garnish with fresh cilantro and an extra drizzle of lime juice if desired, then serve warm.