Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed breakfast scramble featuring creamy low-fat cottage cheese mixed with egg whites and a whole egg, complemented by crispy turkey bacon and fresh spinach, all lightly sautéed in olive oil for a deliciously balanced start to your day.

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NUTRITION

391kcal
Protein
34.1g
Fat
24.1g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tablespoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the pan until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    In a small bowl, whisk together the egg whites and whole egg. Stir in the low-fat cottage cheese gently.

  • 4

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the pan with spinach, stirring lightly to combine.

  • 6

    Continue to cook until the scramble is set but still moist, then stir in the chopped turkey bacon.

  • 7

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed breakfast scramble featuring creamy low-fat cottage cheese mixed with egg whites and a whole egg, complemented by crispy turkey bacon and fresh spinach, all lightly sautéed in olive oil for a deliciously balanced start to your day.

NUTRITION

391kcal
Protein
34.1g
Fat
24.1g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tablespoon olive oil

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the pan until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    In a small bowl, whisk together the egg whites and whole egg. Stir in the low-fat cottage cheese gently.

  • 4

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the pan with spinach, stirring lightly to combine.

  • 6

    Continue to cook until the scramble is set but still moist, then stir in the chopped turkey bacon.

  • 7

    Season with salt and pepper to taste, and serve warm.