Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This dish brings together a refreshing blend of flavors and textures, with the smoky char of the chicken and the nutty undertones of quinoa elevated by the natural sweetness of broccoli, all lightly finished with a drizzle of olive oil.

Try 3 days free, then $12.99 / mo.

NUTRITION

372kcal
Protein
42.5g
Fat
10.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

115 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the quinoa on the side and top with the roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This dish brings together a refreshing blend of flavors and textures, with the smoky char of the chicken and the nutty undertones of quinoa elevated by the natural sweetness of broccoli, all lightly finished with a drizzle of olive oil.

NUTRITION

372kcal
Protein
42.5g
Fat
10.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

115 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the quinoa on the side and top with the roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.