Egg White Scramble with Spinach, Turkey Bacon & Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Oats

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Oats

A bright and satisfying breakfast scramble featuring silky egg whites gently cooked with fresh spinach and savory turkey bacon, paired with a side of nutrient-rich rolled oats and a touch of creamy avocado. This balanced plate offers an energizing start to your day with clean ingredients and delightful textures.

Try 3 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
34.7g
Fat
18.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (28g)

1 cup raw Spinach (30g)

1.5 teaspoons Olive Oil (7.5g)

1/4 medium Avocado (50g)

1/4 cup Rolled Oats (dry, 21g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the spinach in the olive oil until just wilted, about 1-2 minutes.

  • 3

    Crumble the turkey bacon into the pan and cook for 1-2 minutes until slightly crisp.

  • 4

    Pour in the egg whites and gently scramble with the spinach and turkey bacon until the eggs are set.

  • 5

    While the scramble finishes, prepare the rolled oats according to package directions using water or your preferred milk substitute.

  • 6

    Plate the egg white scramble alongside the cooked oats. Top the scramble with sliced avocado for creaminess.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed breakfast.

Egg White Scramble with Spinach, Turkey Bacon & Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Oats

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Oats

A bright and satisfying breakfast scramble featuring silky egg whites gently cooked with fresh spinach and savory turkey bacon, paired with a side of nutrient-rich rolled oats and a touch of creamy avocado. This balanced plate offers an energizing start to your day with clean ingredients and delightful textures.

NUTRITION

378kcal
Protein
34.7g
Fat
18.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (28g)

1 cup raw Spinach (30g)

1.5 teaspoons Olive Oil (7.5g)

1/4 medium Avocado (50g)

1/4 cup Rolled Oats (dry, 21g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the spinach in the olive oil until just wilted, about 1-2 minutes.

  • 3

    Crumble the turkey bacon into the pan and cook for 1-2 minutes until slightly crisp.

  • 4

    Pour in the egg whites and gently scramble with the spinach and turkey bacon until the eggs are set.

  • 5

    While the scramble finishes, prepare the rolled oats according to package directions using water or your preferred milk substitute.

  • 6

    Plate the egg white scramble alongside the cooked oats. Top the scramble with sliced avocado for creaminess.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed breakfast.