Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a flavorful and crunchy wrap featuring perfectly grilled, crispy chicken breast paired with a refreshing medley of crisp veggies and creamy avocado, all wrapped in a wholesome whole wheat tortilla. This dish is both satisfying and balanced, making it ideal for a versatile meal any time of day.

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NUTRITION

495kcal
Protein
42.9g
Fat
16.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 half Avocado

1 tbsp Lemon Juice

Spices (salt, pepper, garlic powder) to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Preheat the grill or a grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until cooked through and lightly charred for a crispy texture.

  • 3

    Allow the chicken to rest for a few minutes before slicing it thinly.

  • 4

    Lay the whole wheat wrap on a clean surface and spread the romaine lettuce evenly.

  • 5

    Layer on the sliced tomato, cucumber, red onion, and avocado.

  • 6

    Add the sliced grilled chicken on top of the veggies.

  • 7

    Drizzle with lemon juice and add an extra pinch of salt and pepper if desired.

  • 8

    Roll the wrap tightly, slice in half if preferred, and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a flavorful and crunchy wrap featuring perfectly grilled, crispy chicken breast paired with a refreshing medley of crisp veggies and creamy avocado, all wrapped in a wholesome whole wheat tortilla. This dish is both satisfying and balanced, making it ideal for a versatile meal any time of day.

NUTRITION

495kcal
Protein
42.9g
Fat
16.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 half Avocado

1 tbsp Lemon Juice

Spices (salt, pepper, garlic powder) to taste

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Preheat the grill or a grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until cooked through and lightly charred for a crispy texture.

  • 3

    Allow the chicken to rest for a few minutes before slicing it thinly.

  • 4

    Lay the whole wheat wrap on a clean surface and spread the romaine lettuce evenly.

  • 5

    Layer on the sliced tomato, cucumber, red onion, and avocado.

  • 6

    Add the sliced grilled chicken on top of the veggies.

  • 7

    Drizzle with lemon juice and add an extra pinch of salt and pepper if desired.

  • 8

    Roll the wrap tightly, slice in half if preferred, and serve immediately.