Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A delightful morning scramble that combines the creaminess of low‐fat cottage cheese with the savory bite of turkey bacon, fresh spinach, and a hint of egg. Enhanced with a touch of olive oil for flavor, this dish offers a balanced, clean start to your day, perfectly aligned with your macro goals.

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NUTRITION

365kcal
Protein
38.5g
Fat
17.7g
Carbs
10.0g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

2 slices turkey bacon (~56g total)

1 cup fresh spinach (30g)

1 large egg white (33g)

1/2 whole egg (28g)

2 teaspoons olive oil (18g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes on each side until slightly browned. Remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a bowl, combine the cottage cheese, egg white, and half whole egg. Stir until well-mixed.

  • 5

    Pour the cottage cheese and egg mixture into the skillet with the spinach. Gently scramble over medium-low heat until the eggs are just set.

  • 6

    Stir in the chopped turkey bacon, and drizzle the remaining teaspoon of olive oil on top before serving.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A delightful morning scramble that combines the creaminess of low‐fat cottage cheese with the savory bite of turkey bacon, fresh spinach, and a hint of egg. Enhanced with a touch of olive oil for flavor, this dish offers a balanced, clean start to your day, perfectly aligned with your macro goals.

NUTRITION

365kcal
Protein
38.5g
Fat
17.7g
Carbs
10.0g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

2 slices turkey bacon (~56g total)

1 cup fresh spinach (30g)

1 large egg white (33g)

1/2 whole egg (28g)

2 teaspoons olive oil (18g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes on each side until slightly browned. Remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a bowl, combine the cottage cheese, egg white, and half whole egg. Stir until well-mixed.

  • 5

    Pour the cottage cheese and egg mixture into the skillet with the spinach. Gently scramble over medium-low heat until the eggs are just set.

  • 6

    Stir in the chopped turkey bacon, and drizzle the remaining teaspoon of olive oil on top before serving.