Name: Rich Dark Chocolate Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 1 cup Unsweetened Almond Milk; 1 scoop Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1/2 medium Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Dark Chocolate Protein Oatmeal

Experience the indulgence of a rich dark chocolate protein oatmeal that's perfect for any time of day. Silky, satisfying oats infused with the deep, bittersweet notes of cocoa and chocolate protein powder create a harmonious blend of flavors and textures, while the burst of fresh banana adds a natural sweetness that brightens the dish.

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NUTRITION

Protein

31.5g

Fat

7.1g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1/2 medium Banana

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.
2
Once the oats begin to soften (after about 3-5 minutes), stir in the unsweetened cocoa powder, ensuring a smooth, uniform chocolate flavor.
3
Remove the saucepan from heat and let the mixture cool slightly. This prevents the protein powder from clumping when added.
4
Mash the banana thoroughly and mix it into the oatmeal for natural sweetness and creaminess.
5
Stir in the chocolate whey protein powder until fully incorporated.
6
Serve warm and enjoy this satisfying, protein-packed, rich dark chocolate oatmeal.