Creamy Chicken Salad with Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad with Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad with Crisp Lettuce Wraps

Enjoy a refreshing and wholesome Chicken Salad bursting with tender pieces of chicken breast, crunchy celery, and a hint of sweet apple, all tossed in a light, creamy Greek yogurt dressing. Served in crisp lettuce wraps for a satisfying, low-carb meal perfect for any time of day.

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NUTRITION

337kcal
Protein
41.7g
Fat
12.9g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup Non-fat Greek Yogurt

1 stalk Celery

1/4 medium Red Apple (quartered)

0.5 ounce Walnuts

3 Crisp Lettuce Leaves

1 tablespoon Chopped Fresh Chives

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by poaching or lightly grilling the chicken breast until fully cooked, then allow it to cool.

  • 2

    Once cooled, dice the chicken into bite-sized pieces and transfer into a mixing bowl.

  • 3

    Add diced celery and quartered apple pieces to the bowl.

  • 4

    Stir in the non-fat Greek yogurt and chopped fresh chives to create a light, creamy dressing.

  • 5

    Season the mixture with salt and pepper to taste, ensuring even distribution of flavors.

  • 6

    Gently fold in the chopped walnuts for added crunch.

  • 7

    To serve, spoon the creamy chicken salad into crisp lettuce leaves, rolling them up as wraps.

  • 8

    Enjoy immediately for a fresh and nutritious meal.

Creamy Chicken Salad with Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad with Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad with Crisp Lettuce Wraps

Enjoy a refreshing and wholesome Chicken Salad bursting with tender pieces of chicken breast, crunchy celery, and a hint of sweet apple, all tossed in a light, creamy Greek yogurt dressing. Served in crisp lettuce wraps for a satisfying, low-carb meal perfect for any time of day.

NUTRITION

337kcal
Protein
41.7g
Fat
12.9g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup Non-fat Greek Yogurt

1 stalk Celery

1/4 medium Red Apple (quartered)

0.5 ounce Walnuts

3 Crisp Lettuce Leaves

1 tablespoon Chopped Fresh Chives

Salt & Pepper to taste

PREPARATION

  • 1

    Start by poaching or lightly grilling the chicken breast until fully cooked, then allow it to cool.

  • 2

    Once cooled, dice the chicken into bite-sized pieces and transfer into a mixing bowl.

  • 3

    Add diced celery and quartered apple pieces to the bowl.

  • 4

    Stir in the non-fat Greek yogurt and chopped fresh chives to create a light, creamy dressing.

  • 5

    Season the mixture with salt and pepper to taste, ensuring even distribution of flavors.

  • 6

    Gently fold in the chopped walnuts for added crunch.

  • 7

    To serve, spoon the creamy chicken salad into crisp lettuce leaves, rolling them up as wraps.

  • 8

    Enjoy immediately for a fresh and nutritious meal.