Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish brings a beautiful balance of lean protein, hearty grains, and fresh, lightly roasted vegetables, making it an excellent choice for anyone looking to refuel with clean, balanced ingredients.

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NUTRITION

377kcal
Protein
42.2g
Fat
6.9g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled)

1 cup Roasted Broccoli

0.75 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until cooked through.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Prepare quinoa according to package instructions, or gently warm your pre-cooked quinoa.

  • 8

    Plate the grilled chicken alongside a serving of roasted broccoli and a portion of quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish brings a beautiful balance of lean protein, hearty grains, and fresh, lightly roasted vegetables, making it an excellent choice for anyone looking to refuel with clean, balanced ingredients.

NUTRITION

377kcal
Protein
42.2g
Fat
6.9g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled)

1 cup Roasted Broccoli

0.75 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until cooked through.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Prepare quinoa according to package instructions, or gently warm your pre-cooked quinoa.

  • 8

    Plate the grilled chicken alongside a serving of roasted broccoli and a portion of quinoa, and serve immediately.