Savory Beef and Crisp Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crisp Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crisp Broccoli Stir-Fry

Enjoy a vibrant stir-fry where tender slices of lean beef meet crisp broccoli, sweet red bell pepper, and crunchy sugar snap peas. Infused with aromatic garlic, ginger, and a splash of low-sodium soy sauce, this dish delivers an enticing blend of savory flavor and fresh textures, perfect for a balanced meal.

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NUTRITION

332kcal
Protein
40.5g
Fat
13g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli Florets

1/2 cup Red Bell Pepper, Sliced

1/2 cup Sugar Snap Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 cloves Minced Garlic

1 tsp Grated Fresh Ginger

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness.

  • 2

    Prepare the vegetables: separate broccoli into florets, slice the red bell pepper into strips, and trim sugar snap peas.

  • 3

    Heat a non-stick skillet or wok over medium-high heat and add sesame oil.

  • 4

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 5

    Increase the heat and add the sliced beef, cooking until it starts to brown, about 2-3 minutes.

  • 6

    Toss in the broccoli, red bell pepper, and sugar snap peas. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the low-sodium soy sauce and toss the mixture to evenly coat the beef and vegetables.

  • 8

    Remove from heat and serve immediately, enjoying a vibrant, savory stir-fry that balances lean protein with crunchy, fresh produce.

Savory Beef and Crisp Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crisp Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crisp Broccoli Stir-Fry

Enjoy a vibrant stir-fry where tender slices of lean beef meet crisp broccoli, sweet red bell pepper, and crunchy sugar snap peas. Infused with aromatic garlic, ginger, and a splash of low-sodium soy sauce, this dish delivers an enticing blend of savory flavor and fresh textures, perfect for a balanced meal.

NUTRITION

332kcal
Protein
40.5g
Fat
13g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli Florets

1/2 cup Red Bell Pepper, Sliced

1/2 cup Sugar Snap Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 cloves Minced Garlic

1 tsp Grated Fresh Ginger

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness.

  • 2

    Prepare the vegetables: separate broccoli into florets, slice the red bell pepper into strips, and trim sugar snap peas.

  • 3

    Heat a non-stick skillet or wok over medium-high heat and add sesame oil.

  • 4

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 5

    Increase the heat and add the sliced beef, cooking until it starts to brown, about 2-3 minutes.

  • 6

    Toss in the broccoli, red bell pepper, and sugar snap peas. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the low-sodium soy sauce and toss the mixture to evenly coat the beef and vegetables.

  • 8

    Remove from heat and serve immediately, enjoying a vibrant, savory stir-fry that balances lean protein with crunchy, fresh produce.