Name: Crispy Chicken Lettuce Wraps with Fresh Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Almond Flour; 1 large Egg White; 1 cup Mixed Slaw Vegetables; 3 Butter Lettuce Leaves; 1 tsp Sesame Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Crispy Chicken Lettuce Wraps with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps with Fresh Slaw

Enjoy these vibrant, crispy chicken lettuce wraps paired with a refreshing, crunchy slaw. The chicken is lightly coated in almond flour and egg white for that satisfying crunch without overloading on calories, while the crisp butter lettuce and fresh slaw bring a burst of flavor and texture to every bite.

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NUTRITION

Protein

40.1g

Fat

15.3g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 large Egg White

1 cup Mixed Slaw Vegetables

3 Butter Lettuce Leaves

1 tsp Sesame Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
In a shallow dish, mix the almond flour with a pinch of salt and pepper.
3
Lightly coat the chicken breast pieces with the egg white, then dredge in the almond flour mixture until evenly covered.
4
Place the coated chicken in the skillet and cook for about 4-5 minutes per side until crispy and the chicken is cooked through.
5
While the chicken cooks, toss the mixed slaw vegetables with lemon juice and sesame oil, and season with a bit of salt and pepper.
6
Arrange the butter lettuce leaves on a plate, fill with the fresh slaw, and top with the crispy chicken pieces.
7
Serve immediately and enjoy the bright flavors and satisfying crunch.