Tender Beef and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Vegetable Stir-Fry

Savor this vibrant and satisfying stir-fry featuring tender strips of lean beef mingling with crispy broccoli, red bell pepper, and carrot slices. The dish shines with a lightly garlicky soy sauce finish and a hint of olive oil, delivering a colorful, balanced meal that's both nutritious and full of flavor.

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NUTRITION

388kcal
Protein
39.3g
Fat
16.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Carrot

1 clove Garlic

1 tbsp Light Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Wash and cut the broccoli into florets, slice the red bell pepper into strips, and thinly slice the carrot.

  • 3

    Mince the garlic clove.

  • 4

    Heat a teaspoon of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Add the minced garlic and continue stir-frying for another minute.

  • 7

    Include the broccoli, red bell pepper, and carrot, stirring constantly for 3-4 minutes until vegetables are just tender but still crisp.

  • 8

    Drizzle the light soy sauce over the stir-fry, toss to coat evenly, and cook for an additional minute to meld the flavors.

  • 9

    Serve hot and enjoy this nutritious, flavorful meal.

Tender Beef and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Vegetable Stir-Fry

Savor this vibrant and satisfying stir-fry featuring tender strips of lean beef mingling with crispy broccoli, red bell pepper, and carrot slices. The dish shines with a lightly garlicky soy sauce finish and a hint of olive oil, delivering a colorful, balanced meal that's both nutritious and full of flavor.

NUTRITION

388kcal
Protein
39.3g
Fat
16.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Carrot

1 clove Garlic

1 tbsp Light Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Wash and cut the broccoli into florets, slice the red bell pepper into strips, and thinly slice the carrot.

  • 3

    Mince the garlic clove.

  • 4

    Heat a teaspoon of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Add the minced garlic and continue stir-frying for another minute.

  • 7

    Include the broccoli, red bell pepper, and carrot, stirring constantly for 3-4 minutes until vegetables are just tender but still crisp.

  • 8

    Drizzle the light soy sauce over the stir-fry, toss to coat evenly, and cook for an additional minute to meld the flavors.

  • 9

    Serve hot and enjoy this nutritious, flavorful meal.