Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthful lunch featuring a juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This plate not only tantalizes with its comforting flavors but also provides a balanced mix of lean protein, whole grains, and nutrient-packed greens.

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NUTRITION

378kcal
Protein
43g
Fat
9.0g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions to achieve a light and fluffy texture.

  • 5

    Steam or lightly roast the broccoli with olive oil, salt, and pepper for about 8 minutes until tender-crisp.

  • 6

    Slice the grilled chicken, then plate alongside the quinoa and roasted broccoli. Serve immediately for a wholesome lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthful lunch featuring a juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This plate not only tantalizes with its comforting flavors but also provides a balanced mix of lean protein, whole grains, and nutrient-packed greens.

NUTRITION

378kcal
Protein
43g
Fat
9.0g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions to achieve a light and fluffy texture.

  • 5

    Steam or lightly roast the broccoli with olive oil, salt, and pepper for about 8 minutes until tender-crisp.

  • 6

    Slice the grilled chicken, then plate alongside the quinoa and roasted broccoli. Serve immediately for a wholesome lunch.