Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that combines creamy nonfat Greek yogurt with a hint of vanilla protein and the natural sweetness of mixed berries. This mousse offers a delightful texture with a satisfying blend of tangy and fruity flavors, accentuated by the subtle crunch of chia seeds. Perfect as a guilt-free treat that supports your protein goals.

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NUTRITION

Protein

42.5g

Fat

8.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt and vanilla whey protein powder into a blender or food processor.
2
Blend until completely smooth and well combined.
3
Gently fold in the mixed berries to distribute them evenly without breaking them down too much.
4
Stir in the chia seeds, ensuring they are evenly incorporated into the mousse.
5
Transfer the mousse into serving dishes and refrigerate for at least 1 hour to allow the chia seeds to soften and the mousse to set.
6
Serve chilled and enjoy this protein-packed, refreshing dessert.