Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and flavorful lunch featuring perfectly grilled chicken breast, nutty quinoa, and roasted broccoli. Each bite delivers a satisfying mix of lean protein, wholesome grains, and crunchy vegetables, all balanced in a delightful medley of textures and tastes.

Try 3 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
41.7g
Fat
11.5g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa: if not already cooked, follow package instructions or simmer 1 part quinoa to 2 parts water until tender.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle with additional lemon juice if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and flavorful lunch featuring perfectly grilled chicken breast, nutty quinoa, and roasted broccoli. Each bite delivers a satisfying mix of lean protein, wholesome grains, and crunchy vegetables, all balanced in a delightful medley of textures and tastes.

NUTRITION

420kcal
Protein
41.7g
Fat
11.5g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa: if not already cooked, follow package instructions or simmer 1 part quinoa to 2 parts water until tender.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle with additional lemon juice if desired.