Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the fresh and vibrant flavors of grilled salmon infused with zesty lemon and aromatic herbs. This dish features a tender 5-ounce salmon fillet marinated in a light mix of olive oil, lemon juice, garlic, and fresh dill, then grilled to perfection. It's a clean, versatile meal suitable for breakfast, lunch, or dinner that is both delightful and nutritionally balanced.

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NUTRITION

342kcal
Protein
31.4g
Fat
22.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Olive Oil

1 tbsp Lemon Juice (≈ from 1/2 lemon)

1 clove Garlic (minced)

1 tbsp Fresh Dill (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, chopped dill, salt, and pepper.

  • 3

    Place the salmon fillet on a plate and brush both sides generously with the lemon herb marinade.

  • 4

    Let the salmon sit for about 10-15 minutes to absorb the flavors.

  • 5

    Grill the salmon for about 4-5 minutes per side, or until the flesh is opaque and flakes easily with a fork.

  • 6

    Remove the salmon from the grill and let it rest for a few minutes before serving.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the fresh and vibrant flavors of grilled salmon infused with zesty lemon and aromatic herbs. This dish features a tender 5-ounce salmon fillet marinated in a light mix of olive oil, lemon juice, garlic, and fresh dill, then grilled to perfection. It's a clean, versatile meal suitable for breakfast, lunch, or dinner that is both delightful and nutritionally balanced.

NUTRITION

342kcal
Protein
31.4g
Fat
22.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Olive Oil

1 tbsp Lemon Juice (≈ from 1/2 lemon)

1 clove Garlic (minced)

1 tbsp Fresh Dill (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, chopped dill, salt, and pepper.

  • 3

    Place the salmon fillet on a plate and brush both sides generously with the lemon herb marinade.

  • 4

    Let the salmon sit for about 10-15 minutes to absorb the flavors.

  • 5

    Grill the salmon for about 4-5 minutes per side, or until the flesh is opaque and flakes easily with a fork.

  • 6

    Remove the salmon from the grill and let it rest for a few minutes before serving.