YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A vibrant, protein-packed lunch featuring a perfectly grilled chicken breast complemented by a light, fluffy quinoa and tender roasted broccoli. Finished with a drizzle of olive oil and creamy avocado slices, this dish balances lean protein with wholesome carbs and healthy fats to fuel your day.
INGREDIENTS
5 oz Chicken Breast
1/4 cup Cooked Quinoa
1 cup Broccoli
2 tsp Olive Oil
1/4 medium Avocado
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.
While the chicken is grilling, prepare the quinoa as per package instructions, or reheat pre-cooked quinoa.
Toss broccoli florets with 1 tsp olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.
Slice the avocado into thin pieces.
Assemble the plate by layering the quinoa, placing the grilled chicken on top, and surrounding with roasted broccoli. Drizzle the remaining olive oil over the dish and top with avocado slices.
Serve warm and enjoy your balanced, nutritious lunch.