Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simple yet satisfying combination of juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal is as appealing to the palate as it is aligned with your macro goals, offering a burst of flavor in every bite.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes or until tender and lightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, macro-friendly lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simple yet satisfying combination of juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal is as appealing to the palate as it is aligned with your macro goals, offering a burst of flavor in every bite.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes or until tender and lightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, macro-friendly lunch.